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Lifting People and Communities
to Better Health

StrongPeople envisions a diverse community of individuals who are fit, strong, and healthy; in turn, these empowered individuals become agents of change for their families, communities, and beyond.

Our Programs


StrongPeople
Strong Bodies

StrongPeople
Living Well

StrongPeople
Strong Hearts

StrongPeople
Change Club

Click here to see the evidence-based program listings.

StrongPeople

Program Leaders

New Classes

Explore our new classes

Upcoming Trainings & Workshops

Stay up to date on trainings and workshops

Recipes

Our favorite recipes for heart healthy cooking


Success Stories

“I look so much better, feel so much better, and am so much happier.

-Harriet