The Health Journal is resource for program participants of the StrongPeopleTM programs. It includes monthly SMART goal setting pages, weekly meal and physical activity planning pages, daily tracking pages and weekly and monthly progress tracking pages. It is set up chronologically like a planner, and includes 3 months of planning pages.
This Health Journal is for use in StrongPeopleTM programs. Any unauthorized copying, alteration, distribution, transmission, display, or other use of StrongPeopleTM materials is prohibited.
Print Book: Executive (7 x 10 in / 178 x 254 mm), 173 Pages
Standard Color, Coil Bound, Matte Cover