SP Programs HOME_Refresh

StrongPeople envisions a diverse community of individuals who are fit, strong, and healthy; in turn, these empowered individuals become agents of change for their families, communities, and beyond.

Strong Bodies

A Progressive Strength Training Program

Living Well

An Aerobic Exercise & Healthy Eating Program

Strong Hearts

A Heart Health Promotion
Program

Change Club

A Civic
Engagement
Program

StrongPeople Program Leaders


Testimonials

“I look so much better, feel so much better, and am so much happier.”

-Harriet-