User Videos 13:40 Episode 5 – Fruits and Vegetables 5:08 Episode 4 – Protein 5:04 Episode 3 – Fats 4:27 Episode 2 – Dairy 4:16 Episode 1 – Whole Grains 30:08 Dance-Cardio Workout 3 24:19 Dance-Cardio Workout 2 18:10 Dance-Cardio Workout 1